Fuel Your Fitness Journey

Tired of the same old vanilla or chocolate protein shake? We get it. Protein shake fatigue is real, but with your Velomix shaker and these creative recipes, you can transform your nutrition routine from boring to brilliant. Here are five delicious recipes that not only taste great but also provide the perfect balance of nutrients to support your fitness goals.

1. Tropical Recovery Blast

• 1 scoop vanilla protein powder
• 1/2 cup frozen pineapple chunks
• 1/4 cup frozen mango
• 1/2 banana
• 1 cup coconut water
• 1 tbsp chia seeds

Add all ingredients to your Velomix shaker, secure the lid, and shake vigorously for 30 seconds. The unique mixing technology in your Velomix ensures all ingredients blend perfectly, creating a smooth, tropical delight packed with recovery-boosting nutrients.

2. Green Machine Power Shake

• 1 scoop unflavored or vanilla protein powder
• 1 cup spinach
• 1/2 avocado
• 1 tbsp almond butter
• 1 tsp honey
• 1 cup almond milk
• Ice cubes

Your Velomix shaker's powerful mixing action breaks down the spinach and avocado, creating a creamy, nutrient-dense shake without needing a blender. Perfect for a pre-workout energy boost!

3. Chocolate Cherry Recovery Shake

• 1 scoop chocolate protein powder
• 1/2 cup frozen cherries
• 1 tbsp cocoa powder
• 1 tsp ground cinnamon
• 1 cup almond milk
• 1 tbsp Greek yogurt

The anti-inflammatory properties of cherries combined with muscle-building protein make this a perfect post-workout option. Your Velomix ensures the cocoa powder blends completely, eliminating any bitter clumps.

4. Overnight Oats Protein Shake

• 1 scoop vanilla protein powder
• 1/3 cup rolled oats
• 1 tbsp chia seeds
• 1 tsp maple syrup
• 1 cup milk of choice
• Cinnamon to taste

Add all ingredients to your Velomix the night before, shake well, and refrigerate. By morning, you'll have a perfectly soaked, nutrient-rich breakfast ready to go. The leak-proof design of your Velomix makes this worry-free.

5. Coffee Protein Jumpstart

• 1 scoop vanilla or coffee-flavored protein
• 1/2 cup cold brew coffee
• 1/2 cup milk of choice
• 1 tsp vanilla extract
• Ice cubes
• Optional: 1 tsp cocoa powder

The perfect morning shake to fuel your day or pre-morning workout. The dual insulation of your Velomix keeps this energizing shake cold for hours.

Remember, your Velomix shaker isn't just for basic protein and water mixtures. Its advanced design handles multi-ingredient recipes with ease, opening up a world of nutritional possibilities.